This is especially true of whey protein supplements I can remember when protein powders (and there were not many of them) tasted like dishwater and were terrible in terms of how well they mixed with water or indeed milk these days that …
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Protein supplements Proteins from animal sources, such as meat, poultry, fish, eggs, milk, cheese, and yogurt, provide all nine indispensable amino acids in adequate amounts and for this reason are considered ‘complete proteins’. …
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Protein supplements Proteins from animal sources, such as meat, poultry, fish, eggs, milk, cheese, and yogurt, provide all nine indispensable amino acids in adequate amounts and for this reason are considered ‘complete proteins’. …
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