MB: Protein supplements work. Fish oil is essential. I think a Greens product is a good investment. I also think that the Glucosamine/ Chondroitin supplements work if you have joint pain. After that it’sa crap shoot. …
Original post by Nick Grantham

No way am I suggesting we go to the far extreme and devote our lives to eating pine nuts and ingesting protein supplements and spending hours a day in body shaping and on physical appearance. I’ll pass on the botox and hair-coloring and …
Original post by Joe

Forum: Supplements Discussion Posted By: varbo Post Time: October 30th, 2008 at 09:57 AM.
Original post by unknown

I get my protein supplements from the National Health Service which give me the vitamins, nutrients and protein I miss from foods such as meat, fish etc, it’s a protein supplement. My diet consists of vegetables mainly but I tend to …
Original post by AFC Fylde

Taking creatine along with the carb drink and a protein shake won’t cause any problems. The timing of creatine supplementation is not all that critical.
Original post by Body Building

You’ll find a wide variety of protein supplements available, most of it comes in powder form so it’s easy to mix with a drink or shake. You might favor supplements that are soy or whey based. These natural supplements and very effective …
Original post by admin

Manufactures: Milk proteins, specialty ingredients, ice cream, protein supplements, pre-mixes for cheeses, sauces, private labeling. 1017 proceeded 1017 server 1016 occupy 1016 longest 1016 excluding 1016 …
Original post by admin

I got interested in the issue of protein supplements after reading around in these forums. Since I can still sit down to a juicy steak, hot off the grill, that’s not an problem now, but after surgery, now that’s another matter. …
Original post by unknown

Why do women worry about their weight when they really don’t need to? That I’ll never figure out. However, if you insist, I’ll throw in my twopenn’orth:- I would certainly not take protein supplements I would drink plenty of pure water …
Original post by admin

The whole topic of protein supplements is quite controversial. However, for the average gym-goer and teen athlete, they are usually unwarranted. If you would like to see if protein supplements are for you, the best thing to do is to …
Original post by Lisa Rutledge, Dietitian/Nutritionist